Category Archives: health

The Oasis

Every once in a while you’re going about business as usual and find yourself in the middle of something special. Yesterday was that kind of day. It was a warm August morning in my part of Florida and getting warmer … Continue reading

Posted in adventure, beauty, birds, emotions, fitness, gardening, health, human interest, nature, poetry, psychology, science, senior citizens, spirituality, Uncategorized | 1 Comment

Conscious Complaining

I’ve been under the weather for much longer than I think is necessary. One thing after another!  It’s been over a month now and I’ve had it with being sidelined. So I emailed a good friend – facilitator of my … Continue reading

Posted in emotions, family, health, human interest, humor, psychology, spirituality, Uncategorized | 4 Comments

The Art of Being Bored

“Boredom really isn’t as bad as most of us in the western world make it out to be,” says the New Age self-help book I’m reading at the front desk during a very low-traffic lunch hour, to keep from being … Continue reading

Posted in emotions, fitness, health, human interest, humor, psychology, spirituality, Uncategorized | 2 Comments

Making the Most of a Florida Summer

I’m a native-born Florida girl. Deep roots here and I’m not leaving. But I hate the hot, humid, swampy, sweltering, bug-filled summers. I’ve never gotten used to them. But, having said that, I refuse to waste an ounce of energy … Continue reading

Posted in books, emotions, gardening, health, human interest, humor, nature, psychology, senior citizens, spirituality | 2 Comments

Reading Poetry Aloud

When I arrived in the classroom the tables were almost filled. I looked around and saw some familiar faces.  That was a relief. I had mixed feelings about this class. I’d signed up for it in spite of considerable resistance.  … Continue reading

Posted in adventure, beauty, books, emotions, health, human interest, humor, poetry, psychology, romance, senior citizens, spirituality | 3 Comments

A Very Very Nice Day

Today was a perfect 10. It started with a good night’s rest and an adventure on the way. As soon as I tumbled out of bed, I threw on my robe and popped outside to check the weather. Perfect. 70s … Continue reading

Posted in adventure, beauty, birds, friendship, health, human interest, love, nature, senior citizens, spirituality, travel | 2 Comments

Three Things

“Not every day is good, but there’s something good in every day.” Anonymous Several months ago, in the throes of a painful breakup, I went to a grief workshop at a local retreat center. I’m sure it did me good– … Continue reading

Posted in birds, children, Christianity, emotions, health, human interest, love, nature, poetry, psychology, relationships, religion, sadness, senior citizens, spirituality, Uncategorized | 2 Comments

Presence on a Monday Morning

As I sat cross-legged on my sofa this morning, facing the south window– open to catch a breeze, I tried to be in my skin, tune out the static in my head. Presence it’s called. And as I sat– eyes … Continue reading

Posted in emotions, health, human interest, love, nature, pets, poetry, psychology, religion, spirituality, Uncategorized | 2 Comments

The Beat Goes On!

I’ve been in a slump for months!  A nasty rut filled with one challenge after another. The flu from hell, a hurricane, a boyfriend break-up, an auto accident,  a hurried-up car search,  a blankety-blank  auto insurance company that made my … Continue reading

Posted in beauty, dance, emotions, fitness, health, human interest, humor, music, psychology, relationships, senior citizens, spirituality, women | 1 Comment

Coming to Terms with the Tragic (Again)

I don’t know about you, but I’m having a tough time dealing with all the natural disasters lately, not to mention the Vegas shooting and the rumblings from North Korea and all the other shit going on in the White … Continue reading

Posted in Christianity, emotions, evil, fear, health, human interest, psychology, religion, sadness, senior citizens, spirituality, Uncategorized | 2 Comments